The Conscious Process: Existential Therapy

Experience the freedom of becoming your authentic self.

I help clients create real change through cultivating insight around their thoughts, feelings, and behaviors in the context of their life, relationships, and the world around them.

Through the development of self-awareness, we can feel more confident to make choices that align with our values and our authentic selves.

Let’s work together.

Get Started.

My Approach

I take a relational, holistic, and trauma-informed approach to therapy, integrating elements of Internal Family Systems (IFS), mindfulness and somatic awareness, and existential therapy.


Together, we will explore both your inner world and the broader contexts that shape it—so that insight can lead to genuine, lasting change.

This work is not just about symptom relief. It’s about understanding yourself more fully and creating a life that feels more intentional and connected.

My Specialties

Anxiety, Depression, & Emotional Overwhelm

Relationships, Attachment, & Connection

Identity, Meaning, & Life Transitions

Chronic Illness, Pain & Mind-Body Healing

The rate for individual sessions is $150/session.

“Mackenzie is a truly compassionate therapist, who strives to create a safe space for her clients. I’ve had the pleasure of benefiting from her expertise as a colleague. She embodies all of the qualities necessary to help individuals come up with creative solutions for themselves as well as access the resources they need.” — Taylor Curtis, MC, Clinical Care Manager